Mark Reinfeld and Ashley Boudet Book Launch

Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. The new book The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp & Physically Fit by Mark Reinfeld & Ashley Boudet, ND provides a comprehensive roadmap to staying vital and living a long life — using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body.

Mark Reinfeld is a multi-award winning chef and author with more than 20 years of experience preparing creative vegan and raw food cuisine, and was recently inducted into the Vegetarian Hall of Fame. Since 2012 he has been the executive chef for the North American Vegetarian Society’s Summerfest, one of the largest vegetarian conferences in the world. He specializes in vegan and raw food recipe development and offers vegan cuisine workshops world-wide.

Ashley Boudet, ND is a Naturopathic doctor trained in Primary Care Medicine. As a Naturopathic Doctor, she is committed to promoting a connection to nature as a pathway to healing. She has always had an interest in health and nutrition, and, after several years working in the social work and behavior research fields, decided to integrate her experiences by pursuing a doctoral degree at the National College of Natural Medicine in Portland, Oregon.

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Event date: 
Sunday, March 17, 2019 - 4:00pm to 6:00pm
The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit Cover Image
ISBN: 9780738234731
Availability: Usually Ships in 1-5 Days
Published: Da Capo Lifelong Books - February 12th, 2019