An Evening with Melissa Hartwig Urban at the Oriental Theater

BookBar presents an evening with Melissa Hartwig Urban, the Certified Sports Nutritionist who is the co-creator and CEO of the Whole30 program, and a five-time best-selling author, including the #1 bestseller The Whole30. Melissa specializes in helping people change their relationship with food and create life-long, healthy habits and we are thrilled to have her join us at the Oriental Theater for a talk, Q&A, and signing.

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About the Book: Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free recipes, it’s never been easier to make Whole30 meals at home, but navigating social gatherings can feel daunting. You can honor your health commitments while enjoying time with family and friends, and this book shows you exactly how. The Whole30 Friends & Family is packed with recipes for all of life’s special moments, from birthdays to baby showers, barbecues to brunches. All of the recipes are Whole30 compliant, designed to mix and match to create the perfect menu whether you’re hosting or contributing a dish as a guest. And in true Whole30 style, the recipes are creative, colorful, and so flavorful that your guests will never miss the added sugar.

Each menu includes everything you need for the perfect gathering: snacks, dips, shareable bites, main courses, sides, and festive drinks. The Whole30 Friends & Family will show you how to navigate gatherings, provide tips and tricks to make every social situation a success, and offer full menus for special occasions like dinner parties, date night, and friendsgiving. These fun, creative meals will make social gatherings a breeze and let you effortlessly share your Whole30 experience with those you love.

Ticket Options:

  • Priority Upfront Seating - includes a copy of the book, plus priority for the signing line (A group): $43 + ticket fees
  • 2nd Tiered Priority Seating - includes copy of the book & B group signing line: $33 + ticket fees
  • General Admission Seating & C group signing line (book not included): $6 + ticket fees

* Ticket Fees at the Oriental Theater are approximately $7

Event date: 
Wednesday, January 8, 2020 - 7:00pm to 9:00pm
4335 W 44th Ave
Denver, CO 80212
The Whole30 Friends & Family: 150 Recipes for Every Social Occasion Cover Image
ISBN: 9780358115793
Availability: Usually Ships in 1-5 Days
Published: Houghton Mifflin Harcourt - October 15th, 2019

The Whole30: The 30-Day Guide to Total Health and Food Freedom Cover Image
ISBN: 9780544609716
Availability: Usually Ships in 1-5 Days
Published: Houghton Mifflin Harcourt - April 21st, 2015